programs & classes

Our facilities include two spacial mats for training. We have morning, lunch time, afternoon and evening classes, Monday to Saturday.

Our classes are run by Vitor Costa, a black belt under Leonardo Machado (4th dan black belt) and Coral Belt Guilherme Doria Machado with over 8 years of experience teaching Brazilian Jiu Jitsu. We are proud to be a friendly and inclusive school that welcomes students of all backgrounds, ages and fitness levels.

OUR PROGRAMS

Kids & Teens

Our Kids & Teens program builds confidence in a fun, safe, and respectful environment. Classes teach self-defense, teamwork, and discipline — helping kids grow as champions on and off the mats.

Adults

Our Adults programs are suitable for all levels, for those who want to learn or refine their bjj skills. We offer beginners only, all levels and advanced classes.

Nogi

No-Gi Brazilian Jiu-Jitsu is practiced without the traditional Gi, emphasizing speed, control, and wrestling-based grips and scrambles for fluid transitions and submissions.

BJJ Timetable

Book a trial

Find Us

We are located in the heart of Sydney, just minutes from Central Station and easily accessible by public transport or car.
Come visit us and experience what we have to offer.

172-178 Princes Hwy, Arncliffe - NSW 2205
contact@zenacademy.com.au | 0432 783 423

172-178 Princes Hwy, Arncliffe - NSW 2205
contact@zenacademy.com.au | 0432 783 423

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